Anxiety Unloaded
"We had both personal coaching and group sessions with Malcolm and the anxiety unloaded program. The personal sessions were very valuable because they gave each person an opportunity to speak to Malcolm directly and get personalised support, but it was when we then came together as a group that it became amazing. Getting an opportunity for all of us to share our experiences and to realise that we have similar things going on was really special. It allowed each of us to be vulnerable and get the support we needed from each, with the outcome being that we are now much tighter and more connected group. It has been a really special experience and made a big impact on us all."
Jo - Les Mills International
What We Offer
As with many other programs and offerings there are a number of different ways that you can engage with Anxiety Unloaded, ranging from the very basic, through to complete organisational engagement. All offerings are underpinned by the online course. See below for the main ways that we can help you (bearing in mind that each option can be tailored to match your needs).
The Foundation Program
Anxiety Unloaded Online
The worlds best and most unique program for treating stress and anxiety
At its base level Anxiety Unloaded is centred around our online program, which is an easy to follow 4-week self-guided course guaranteed (it's a full money back guarantee) to get the anxiety monkey off your back. All the other offers and support that we provide uses the course as their foundation. The online course uses short videos, with easy to understand explanations of anxiety, along with simple body-centred practices for you to do each week. The videos and practices take very little time to do each day (between 10-20 mins), but they are guaranteed (there's that word again) to be life-changing. Click below to check out the program.
Support for your group, team, or organisation
The Basics
Entry level support where indivuduals, groups and teams get access to the online program and then weekly group coaching and support sessions with one of our anxiety unloaded coaches. Best for places where you're trying to bring teams together and help them manage their stress
Best Value for Money
This is our mid-level support (and most commonly used), where you get access to the course, combined with both personal one on one sessions with a coach, and group sessions where the group comes together to share their experience. It also usually includes a workshop of between half day and full day. Check out the above testimonial for why this is a winner.
The Full Monty
For organisations that are really looking to do some culture change around how their people not only respond to stress and anxiety, but also how they communicate and interact with each other. This option is a tailor-made experience for the organisation with workshops and courses designed specifically for your needs
To find out which option best suits you and your company or organisations needs pleaes fill out the form below and we will contact you back within 24 hours. Alternatively just give me, Malcolm, a call on the number below.